A perfect blend of spice in every bite…
Matki usal in English translates to Moth Bean Curry. This is a nutritious curry recipe made using sprouted matki (moth beans) simmered in coconut-based gravy. This curry is also called matki dal and is a staple food in every Maharashtrian household. This is a vegan, high in protein, diabetic-friendly easy curry recipe. About Matki Usal … Read more
Chutney wale aloo ki sabji is a delicious flavourful Indian side dish made with boiled potatoes cooked in spicy chutney masala. This chutney potato sabji is a vegan, beginner & bachelor-friendly easy simple & quick dry sabji recipe that is best served with chapati, phulka or with dal rice. Using a few basic ingredients this … Read more
Legumes, lentils, and beans play an essential role in the Indian diet. Legumes are rich in protein, high in fibre, and a good source of antioxidants along with vitamins & minerals. Including legumes & pulses in everyday meals is a great way of including proteins when on a plant-based diet to get your daily intake of necessary nutrients. … Read more
Policha ladoo is a typical Maharashtrian snack recipe made with leftover poli (chapati) infused with aromatic spice and nuts. This is one of the simple, quick dessert recipes that can be done in under 15 minutes, making it perfect for beginners. This policha ladoo makes a healthy snack for kids when they return from play … Read more
Gul poli also referred to as gulachi poli or tilgul poli is a traditional, authentic Maharashtrian recipe prepared during Makar Sankranti which falls in the month of January. Here poli means roti / chapati and gul means jaggery / gud. Gul poli is a sweet, soft flatbread made with jaggery (gul / gud), sesame seeds … Read more
Theplas are an integral part of Gujarati Cuisine. Theplas are soft Indian flatbreads typical of Gujarati cuisine that are made using either Wheat flour (Gehu Atta), Jowar (Sorghum Flour), Bajra (Pearl Millet). The recipe shared here is a vegan, diabetic-friendly, no onion no garlic recipe. This theplas can be relished at breakfast, as an evening … Read more
Kanda bhaji also known as pyaz ke pakode & onion fritters is a fried crispy and spicy Indian snack made with thinly sliced onions that are covered with besan (gram flour) along with herbs and spices. This is a vegan and beginner-friendly recipe. Onion fritters / kanda bhaji are mostly prepared for evening snacks or … Read more
A high protein diabetic-friendly & weight -loss soup made with whole green moong dal. An easy & delicious soup for lunch & dinner.
Corn Bhel referred to as corn chaat or sweet corn bhel is a unique variation of our classic Indian bhel which is made of kurmura (puffed rice). This is a vegan & plant-based, beginner & bachelor friendly, vegetarian snack recipe. Making corn bhel is super easy and quick when you have chutney and boiled corn … Read more
Methiche dhirde is a savory Indian pancake that is made using fresh fenugreek leaves along with gram flour, rice flour, herbs & spices. This is a vegan, diabetic-friendly, wholesome, nutritious pancake that is best served for breakfast or for evening snacks along with a cup of tea or coffee. Dhirde is a Marathi word for chilla also called pancakes. These dhirde / chillas are loaded with good … Read more
