Dal Palak Recipe | Lasooni Dal Palak |Spinach Lentil Curry | लहसुनी दाल पालक

dal palak spinach dal lentil curry vegan vegetarian protein-rich diabetic-friendly healthy nutritious easy quick simple delicious lunch dinner rice parotha punjabi

Dal palak is a simple, healthy and delicious curry made with a combination of dals and spinach (palak). The recipe that I have shared today is tempered twice with garlic which adds a nice smokey flavour to this dish. This comforting lentil dish pairs best with jeera rice & flatbreads like paratha, naan & roti. … Read more

Chole Masala | Punjabi Chole Masala Recipe| Chickpea Curry

chole masala chole bhature chickpea curry vegan vegetarian garbanzo beans protein-rich easy quick simple restaurant style punjabi chole chana masala lunch dinner breakfast Indian dish

Chole Masala is a popular North Indian curry made using chickpeas also called garbanzo beans that are simmered in tangy and spicy gravy. Traditionally chole masala is served with bhature (fried puffed bread) and is one of the most popular Indian dishes that is served across dhabas and restaurants. This is a vegan, high-protein, fiber-rich … Read more

Masoor Dal Recipe | Red Lentil Curry

lal masoor dal tadka red lentil curry indian protein rich diabetic-friendly vegan vegetarian dal curry lentil lunch dinner paratha naan rice easy quick simple keto

Masoor Dal is an everyday kind of dal preparation made with red lentils tempered with garlic, dry red chillies and cumin, and some aromatic herbs and spices. This is one of the most popular dal that is often paried with paratha or jeera rice. This is a vegan, gluten-free, protein-rich, diabetic-friendly & beginner-friendly recipe. About … Read more

Kala Vatana Usal | Kalya Vatanyachi Usal | Malavni Kala Vatana Sambar | Black Peas Curry

Kala Vatana Usal | Kalya Vatanyachi Usal | Malavni Kala Vatana Sambar | Black Peas Curry https://thespicycafe.com/wp-content/uploads/2023/07/WM-kala-vatana-usal-malvani-food-maharashtrian-black-peas-curry-vegan-vegetarian-protein-rich-diabeticfriendly-easy-quick-simple-lunch-dinner-meal-sambar-konkani.png https://thespicycafe.com/category/diabetic-friendly-recipes/

Kala Vatana Usal is a popular dish from Malvan in the state of Maharashtra in India. It is a spicy and delicious preparation made with dried black peas (kala vatana) and a variety of aromatic spices. This is a vegan, protein-rich, diabetic-friendly easy-to-make recipe. About Kala Vatana Usal (Black Peas Curry) Kala vatana usal is … Read more

Karlyachi Bhaji | Karela Sabzi |Bitter Gourd Stir Fry

Karlyachi Bhaji | Karela Sabzi |Bitter Gourd Stir Fry https://thespicycafe.com/wp-content/uploads/2023/08/1-karla-sabji-karlyachi-bhaji-maharashtrian-karela-sabji-easy-quick-vegan-vegetarian-bitter-gourd-stir-fry-lunch-dinner.png https://thespicycafe.com/category/diabetic-friendly-recipes/

Karlyachi bhaji in English translates to Bitter Gourd stir fry and is called karela sabzi in Hindi. This is a healthy & nutritious sabzi apt for people suffering from diabetes. This is a vegan, beginner-friendly, diabetic-friendly recipe preparation. About Karlyachi Bhaji (Karela Sabzi) Karlyachi bhaji is a simple, quick and easy semi-dry vegetable recipe. Karla … Read more

Bharli Dhobli Mirchi | Bharwa Shimla Mirch With Besan | Stuffed Capsicum Without Potatoes

Bharli Dhobli Mirchi | Bharwa Shimla Mirch With Besan | Stuffed Capsicum Without Potatoes https://thespicycafe.com/wp-content/uploads/2023/08/1-bharwa-shimla-mirch-besan-shimla-stuffed-capsicum-vegan-vegetarian-protein-rich-side-dish-Indian-snack-easy-quick-simple-lunch-dinner.png https://thespicycafe.com/category/diabetic-friendly-recipes/

Bharli Dhobli Mirchi in English translates to stuffed capsicum also called bell-peppers. In Hindi, it is popularly known as Bharwa Shimla Mirch. This is a vegan, gluten-free, beginner-friendly and delicious side dish to accompany meals. About Recipe Stuffed capsicum is an extremely simple, delicious and spicy side dish bursting with flavours. Small-sized capsicum (bell-peppers) are … Read more

Ragi Dosa Recipe | Instant Ragi Dosa | Nachni Dosa Recipe

Ragi Dosa Recipe | Instant Ragi Dosa | Nachni Dosa Recipe https://thespicycafe.com/wp-content/uploads/2023/05/edited.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/

Ragi dosa also called Nachni dosa is made with finger millet also known as red millet. This ragi dosa is a vegetarian, diabetic-friendly, fiber-rich, protein-rich and beginner-friendly recipe. This is one of the healthiest millet as it is high in nutrition and has lots of health benefits. This ragi dosa turns out crispy, lacy and … Read more

Hirvya Mugachi Usal | Green Moong Dal Curry | Green Gram Curry

Hirvya Mugachi Usal | Green Moong Dal Curry | Green Gram Curry https://thespicycafe.com/wp-content/uploads/2023/05/140-green-moong-dal-curry-mung-beans-green-gram-hirvya-mugachi-usal-vegan-vegetarian-keto-protein-diabetic-friendly-simple-quick-easy-healthy-nutritious-lunch-dinner-indian-meal.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/

Hirvya mugachi usal also known as green moong dal curry is a simple everyday kind of lentil curry made with whole mung beans. This is a nutritious, vegan, diabetic-friendly, protein-rich, beginner-friendly recipe that makes a perfect option for dinner along with flatbread and rice. This classic comfort food can be in a pressure cooker, instant … Read more

Indian Masala Egg Omelette | Masala Anda Omelette

Indian Masala Egg Omelette | Masala Anda Omelette https://thespicycafe.com/wp-content/uploads/2023/05/15-Indian-masala-omelette-egg-omelette-easy-quick-simple-breakfast-snack-lunch-dinner-protein-rich-diabeticfriendly-healthy-nutritious-keto-diet-weightloss-recipe-egg-omelette.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/

Indian masala egg omelette is a basic breakfast recipe packed with flavours. This is a popular street food served on Indian streets paired with toasted bread. This is a protein-rich, diabetic-friendly & beginner-friendly breakfast recipe. About Indian Masala Omelette Indian masala omelette as the name suggests is an Indian version of an egg omelette infused … Read more

Matar Ke Chole | Safed Vatana Usal | White Peas Curry

Matar Ke Chole | Safed Vatana Usal | White Peas Curry https://thespicycafe.com/wp-content/uploads/2023/04/18-safed-vatana-usal-matar-chole-dried-white-peas-curry-vegan-vegetarian-ragda-recipe-ragda-pattice-simple-quick-easy-lunch-dinner-breakfast-snack-Indian-chaat-lentils-protein-rich-diabetic-friendly.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/

Matar ke chole is a simple Indian curry made with dried white peas infused with earthy spices and herbs. This curry tastes delicious and is very easy to make. This is a vegan, protein-rich,diabetic-friendly, one-pot curry best served with any Indian flatbread or with jeera rice. About Matar Ke Chole Matar ke chole in English … Read more