matki chi usal

How To Sprout Matki (Moth Beans)

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Legumes, lentils, and beans play an essential role in the Indian diet. Legumes are rich in protein, high in fibre, and a good source of antioxidants along with vitamins & minerals. Including legumes & pulses in everyday meals is a great way of including proteins when on a plant-based diet to get your daily intake of necessary nutrients. … Read more

Matkiche Vade – Matki Pakoda

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Matki Che Vade or Matki Pakode in English translates to sprouted moth bean fritters. These matkiche vade / matki pakode is a delicious vegan, plant-based and gluten-free pakode recipe. These are also reffered to as matki chi bhajji, matki ke pakode or matki bhajiya.Monsoon season has started and this is a perfect excuse to indulge … Read more