Varanfal / Chakolya – Dal Dhokli Recipe

Varanfal / Chakolya - Dal Dhokli Recipe https://thespicycafe.com/wp-content/uploads/2023/01/traditional-gujarati-dal-dhokli-recipe-authentic-maharashtrian-varanfal-recipe-vegan-vegetarian.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

14SharesVaranfal also called as chakolya and dal dhokli is a popular Indian recipe made with lentils and whole wheat flour. This is a high-protein vegetarian one-pot meal. This recipe is very popular in Maharashtra, Gujarat and Rajasthan. Varanfal / dal dhokli is a perfect combination of spiced wheat flour dumplings that are simmered in sweet, … Read more

Gul Poli | Gud Poli | Til Gul Poli -Maharashtrian Recipe

Gul Poli | Gud Poli | Til Gul Poli -Maharashtrian Recipe https://thespicycafe.com/wp-content/uploads/2023/01/GUL-POLI-MAHARASHTRIAN-TIL-GUL-POLI-GUD-POLI.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

Gul poli also referred to as gulachi poli or tilgul poli is a traditional, authentic Maharashtrian recipe prepared during Makar Sankranti which falls in the month of January. Here poli means roti / chapati and gul means jaggery / gud. Gul poli is a sweet, soft flatbread made with jaggery (gul / gud), sesame seeds … Read more

Gul Poli | Gud Poli | Til Gul Poli -Maharashtrian Recipe

Gul Poli | Gud Poli | Til Gul Poli -Maharashtrian Recipe https://thespicycafe.com/wp-content/uploads/2023/01/GUL-POLI-MAHARASHTRIAN-TIL-GUL-POLI-GUD-POLI.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

14SharesGul poli also referred to as gulachi poli or tilgul poli is a traditional, authentic Maharashtrian recipe prepared during Makar Sankranti which falls in the month of January. Here poli means roti / chapati and gul means jaggery / gud. Gul poli is a sweet, soft flatbread made with jaggery (gul / gud), sesame seeds … Read more

Paneer Fry Recipe | Spicy Paneer Bites

Paneer Fry Recipe | Spicy Paneer Bites https://thespicycafe.com/wp-content/uploads/2023/01/1672988411811.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

15SharesPaneer fry is a simple, quick and very easy starter recipe made with paneer cubes (Indian cottage cheese) that is tossed in basic spices and then shallow fried. This is a vegetarian, gluten-free, beginner-friendly, high-protein snack recipe. These paneer bites are great starter/appetizer that gets ready in 15-20 minutes. This is a no-onion-garlic recipe. At … Read more

Gavar Bhaji Maharashtrian Style | Gawar Ki Sabji (With Peanuts)

Gavar Bhaji Maharashtrian Style | Gawar Ki Sabji (With Peanuts) https://thespicycafe.com/wp-content/uploads/2022/12/1670311054879.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

44SharesGavar also spelt as Gawar or Guar in English translates to cluster beans. This is a dry stir fry everyday kind of bhaji / sabji served with flatbreads or as a side dish with dal rice. This nutritious vegetable is prepared almost in every household across India. This is a vegan, diabetic-friendly, beginner-friendly, fiber-rich, low-calorie … Read more

Lauki Thepla – Dudhi Thepla

dudhi thepla lauki thepla bottle gourd thepla

16SharesTheplas are an integral part of Gujarati Cuisine. Theplas are soft Indian flatbreads typical of Gujarati cuisine that are made using either Wheat flour (Gehu Atta), Jowar (Sorghum Flour), Bajra (Pearl Millet). The recipe shared here is a vegan, diabetic-friendly, no onion no garlic recipe. This theplas can be relished at breakfast, as an evening … Read more

Green Moong Dal Soup – Lentil Soup (For Weightloss)

green moong dal soup lentil soup vegan vegetarian

A high protein diabetic-friendly & weight -loss soup made with whole green moong dal. An easy & delicious soup for lunch & dinner.

Moongdal Payasam | Healthy Moongdal Kheer

yellow moong dal payasam vegetarian Indian dessert glutenfree protein rich festive occassions

27SharesFestive season has started and what a better way to indulge in a healthy protein-rich dessert! Today’s recipe is moong dal payasam also known as moong dal kheer made with yellow mung lentils, jaggery, coconut milk and nuts. A beginner-friendly, vegetarian recipe for this festive occasion. Payasam is a traditional South Indian dessert recipe. This … Read more

Bharli Vangi Maharashtrian Style | Stuffed Eggplant Curry Indian Recipe

Bharli Vangi Maharashtrian Style | Stuffed Eggplant Curry Indian Recipe https://thespicycafe.com/wp-content/uploads/2023/01/maharashtiran-bharli-vangi-recipe-bharwa-baingan-stuffed-eggplants-vegan-vegetarian-curry-recipe.jpg https://thespicycafe.com/category/no-onion-garlic-recipes/

42SharesBharli vangi in English translates to stuffed eggplant curry and in Hindi, it’s known as bharwa baingan. This is an easy and simple vegan, no onion no garlic recipe. Here “Bharli” means stuffed and “Vangi” means brinjals / eggplants. Vangi is a Marathi name for baingan, eggplants, brinjal, and aubergine. This recipe is one of … Read more

Sabudana Kheer Recipe | Tapioca Pudding

sabudana kheer sweet tapioca pudding sago Indian dessert vegetarian

11SharesSabudana kheer in English translates to Tapioca pudding made with tapioca pearls cooked in creamy milk and garnished with roasted dry fruits and aromatic spice. This is a vegetarian, gluten-free dessert and beginner-friendly recipe. Sabudana kheer is a popular dessert made in India on auspicious and festive occasions. This sabudana / tapioca dessert is also … Read more