A perfect blend of spice in every bite…
Theplas are an integral part of Gujarati Cuisine. Theplas are soft Indian flatbreads typical of Gujarati cuisine that are made using either Wheat flour (Gehu Atta), Jowar (Sorghum Flour), Bajra (Pearl Millet). The recipe shared here is a vegan, diabetic-friendly, no onion no garlic recipe. This theplas can be relished at breakfast, as an evening … Read more
Kanda bhaji also known as pyaz ke pakode & onion fritters is a fried crispy and spicy Indian snack made with thinly sliced onions that are covered with besan (gram flour) along with herbs and spices. This is a vegan and beginner-friendly recipe. Onion fritters / kanda bhaji are mostly prepared for evening snacks or … Read more
Rava masala dosa is a delicious crispy breakfast recipe made with a fine variety of rava / sooji / semolina flavoured with herbs and spices and stuffed with delicious potato filling. These are thin, lacy, light and crispy crepes served with coconut chutney and sambar. This rava onion masala dosa is a vegan recipe apt for beginners. … Read more
A high protein diabetic-friendly & weight -loss soup made with whole green moong dal. An easy & delicious soup for lunch & dinner.
Festive season has started and what a better way to indulge in a healthy protein-rich dessert! Today’s recipe is moong dal payasam also known as moong dal kheer made with yellow mung lentils, jaggery, coconut milk and nuts. A beginner-friendly, vegetarian recipe for this festive occasion. Payasam is a traditional South Indian dessert recipe. This … Read more
Chana salad / black chickpea salad is a nutritious & healthy recipe made with kala chana (desi chana). This is a no oil, no sugar weight loss salad recipe. About Chana Salad (Chickpea Salad) If you are looking for simple, quick, super easy, no oil, no sugar protein-rich vegan salad recipe, then this is it! … Read more
Phodnichi poli is an easy breakfast recipe made with leftover poli / phulka (Indian flatbread) that is tempered with aromatic spices and herbs. This is a quick, easy and simple recipe perfect for beginners & bachelors. This is a vegan, plant-based recipe. Here Phodni refers to “the tempering” and Poli means “Roti (Flatbread made from … Read more
Sabudana kheer in English translates to Tapioca pudding made with tapioca pearls cooked in creamy milk and garnished with roasted dry fruits and aromatic spice. This is a vegetarian, gluten-free dessert and beginner-friendly recipe. Sabudana kheer is a popular dessert made in India on auspicious and festive occasions. This sabudana / tapioca dessert is also … Read more
Corn Bhel referred to as corn chaat or sweet corn bhel is a unique variation of our classic Indian bhel which is made of kurmura (puffed rice). This is a vegan & plant-based, beginner & bachelor friendly, vegetarian snack recipe. Making corn bhel is super easy and quick when you have chutney and boiled corn … Read more
Dudhi Muthiya also known as dudhi na muthiya is one of the most popular Gujarati snack recipes made with dudhi / lauki / bottle gourd along with flours, herbs and spices. This is a vegan, plant-based, beginner-friendly, diabetic-friendly recipe. Who doesn’t love Gujarati snacks! from dhokla, patra (alu vadi) to khamani to khandvi the list … Read more
