Chavali Chi Amti- Maharashtrian Style | Black Eyed Beans Curry

Chavali chi amti / Black-eyed bean curry is a simple flavourful coconut-based spicy curry that is vegan and gluten-free. Chavali is also known as Black-eyed bean or Lobia. This curry makes a nice accompaniment to roti, nan, phulka and plain steamed rice. This is a diabetic-friendly recipe. Black-eyed bean is such a popular legume that … Read more

Cabbage Coconut Stir Fry Vegetable

Cabbage Coconut Stir Fry Vegetable https://thespicycafe.com/wp-content/uploads/2021/07/vegan-diabetic-friendly-glutenfree-healthy-coconut-cabbage-stir-fry-vegetable-indian-style.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/page/6/

Cabbage coconut stir fry vegetable is a mildly spiced and flavourful vegetable recipe. Made using fresh cabbage, nutty chana dal (split Bengal gram) and fresh coconut. This is a healthy, diabetic-friendly, vegan, gluten-free, no onion no garlic recipe. Cabbage coconut vegetable is a no-fuss preparation that requires basic staple ingredients. This is a dry vegetable … Read more

Kakdi Koshimbir | Khamanga Kakdi | Cucumber Peanut Salad

Kakdi koshimbir also called Khamanga Kakdi is a typical Maharashtrian salad preparation. Kakdi means Cucumber and Koshimbir mean Salad. Made with two main ingredients that is cucumber and peanuts. This is a vegan, diabetic-friendly, no onion no garlic, healthy and refreshing salad. About Kakdi Chi Koshimbir Kakdi chi koshimbir (cucumber salad) is a simple and … Read more

Instant Palak Dhokla – Spinach Dhokla

Dhokla is a famous Gujarati steamed savory cake made up of the base ingredient besan (chickpea flour). This is a vegetarian, healthy, protein & iron-rich Spinach Dhokla recipe. This dhokla recipe is a no onion no garlic preparation. About Palak Dhokla (Spinach Dhokla) Dhokla is a staple snack of Gujarat. Gujarati cuisine is famous for … Read more

Kadipatta Chutney | Curry Leaves Chutney

Kadipatta chutney in English means Curry Leaves Chutney. Made with fresh curry leaves that are slightly roasted with lentils and spices to make a finger-licking healthy, nutritious and diabetic-friendly condiment that goes best with any meal and snack. A no onion no garlic, vegan and gluten-free chutney recipe. Throughout the year, I make sure my … Read more

Upvasachi Ratalyachi Bhaji | Sweet Potato Sabji-Fast/Vrat

Ratalyachi Bhaji / Sweet Potato Vegetable is a popular Indian Fasting / Vrat / Upvas recipe made with ratala (also known as sweet potato), roasted peanut powder & some herbs. This is a vegetarian, gluten-free, no onion no garlic recipe. Ratala in English means Sweet Potato, Bhaji means Indian vegetable preparation and Upvas means Fasting. … Read more

Methi Chi Patal Bhaji – Maharashtrian Style | Methi Saag Without Onion & Garlic

Methi chi patal bhaji (Fenugreek Curry) is a typical Maharashtrian curry preparation in which cooked methi leaves (Fenugreek leaves) are combined with besan (gram flour) along with basic minimal spices which are then tempered with mustard or cumin seeds. Methi in English means Fenugreek and besan means gram flour. Methi chi patal bhaji (fenugreek curry) … Read more

Shimla Mirchi Chi Peeth Perun Bhaji | Besan Shimla Mirch Sabji | Capsicum Stir Fry

Shimla Mirchi in English is called Green Capsicum (Bell Peppers). It is known by several names such as dhobli mirchi, capsicum, bell pepper. Shimla Mirchi chi peeth perun bhaji is prepared by sprinkling roasted besan (gram flour) over the cooked Capsicum which is infused with basic spices. “Peeth Perun” means a sprinkling of gram flour … Read more

How to make Cabbage Besan Chilla

How to make Cabbage Besan Chilla https://thespicycafe.com/wp-content/uploads/2021/01/cabbage-besan-chilla-vegan-gluten-free-diabetic-friendly-high-cholestrol-friendly-popular-indian-breakfast-snack2.jpg https://thespicycafe.com/category/diabetic-friendly-recipes/page/6/

Cabbage Chilla is a savory Indian pancake that is made using gram flour along with some added spices and finely chopped cabbage. This cabbage besan chilla is simple to make and very nutritious. These chillas are protein-rich, vegan, and gluten-free and are prepared using minimal ingredients that are easily available at home. Being low in … Read more

Maharashtrian Ratalyacha Kees |Shakarkand Upma | Grated Sweet Potato Stir Fry

Ratalyacha kees (Grated Sweet Potato ) is a traditional Maharashtrian recipe made by grating the sweet potato and tempering it with herbs & spices. This is a gluten-free, no onion no garlic recipe, beginner-friendly, upvas / vrat recipe. About Ratalyacha Kees Ratala in English means Sweet Potato and kees means grated. Hence ratalyacha kees means … Read more