A perfect blend of spice in every bite…
Legumes, lentils, and beans play an essential role in the Indian diet. Legumes are rich in protein, high in fibre, and a good source of antioxidants along with vitamins & minerals. Including legumes & pulses in everyday meals is a great way of including proteins when on a plant-based diet to get your daily intake of necessary nutrients. … Read more
Vangyache bharit is a popular Indian recipe also known by the name of baingan bharta. This is an Indian version of mashed eggplants infused with Indian spices and herbs. This is a vegan, diabetic-friendly simple recipe best for weekend meals. Vangyache bharit is very popular all over India and is made almost in every household. … Read more
Methi pakoda also known as methi bhajiya is a crispy deep-fried snack recipe made with methi leaves (fenugreek leaves) infused with spices and herbs. This is a popular street food all across the country served with spicy chutney and fried chillies. This methi pakoda recipe which I am sharing today is a no onion no … Read more
Lasooni dal tadka is a delicious lentil curry infused with crispy chunks of garlic. This is a vegan, protein-rich, diabetic-friendly, beginner & bachelor-friendly recipe. Lasooni dal tadka also spelled as Lehesuni dal tadka in English translates to Garlic dal tadka is made with lentils tempered with lots of garlic simmered along with aromatic herbs and … Read more
Varanfal also called as chakolya and dal dhokli is a popular Indian recipe made with lentils and whole wheat flour. This is a high-protein vegetarian one-pot meal. This recipe is very popular in Maharashtra, Gujarat and Rajasthan. Get the latest recipes & cooking tips delivered straight to your inbox!Subscribe & Don’t miss out! Stay connected! … Read more
Methi dal is a comfort food made with fresh fenugreek leaves simmered in delicious Tovar dal/tur dal (pigeon pea lentil) that is infused with flavourful herbs and spices. This methi ki dal is also referred to as methi dal fry or methi dal tadka. This is a vegan, beginner & bachelor-friendly, diabetic-friendly, high-protein nutritious curry. … Read more
Gavar also spelt as Gawar or Guar in English translates to cluster beans. This is a dry stir fry everyday kind of bhaji / sabji served with flatbreads or as a side dish with dal rice. This nutritious vegetable is prepared almost in every household across India. This is a vegan, diabetic-friendly, beginner-friendly, fiber-rich, low-calorie … Read more
Chavali chi palebhaji in English translates to Green Amaranth and in Hindi is known as Cholai. This green leafy vegetable is also known as Hirva Math (Green Math Bhaji). This is a simple Indian stir-fry recipe packed with delicious flavours and full of nutrition. Chavali chi pale bhaji is a Marathi term given to green amaranth vegetable. … Read more
A high protein diabetic-friendly & weight -loss soup made with whole green moong dal. An easy & delicious soup for lunch & dinner.
