There are numerous vegetable preparation in Indian cuisine that are done without onion, garlic, tomatoes.
Here are the list of 10 recipes that have no onion, garlic or tomatoes .
1. Aloo ki ras wali sabji (Potato Curry) :
We prepare this aloo ki ras wali sabji by using only basic tadka along with cut cubes of potatoes which are simmered with spices. This is a semi-liquid recipe and can be had with chapati, rice or bread.
Its a comfort food in itself. Easy and quick to make, this recipe hardly takes 20 minutes to cook.
2. Besan shimla mirch ( Capsicum Besan dry veggie) :
Shimla mirchi besan sabji is simple, quick and easy to make. It does not need lot of prep before hand. Using minimal ingredients & spices this dish taste amazing.
Shimla mirchi besan sabji is made for everyday meals that is best served along with chapati, dal rice. It’s a dry vegetable dish that can be easily packed in lunch box along with roti.
Get Recipe Here.
3. Cabbage chana dal sabzi (Cabbage stir fry with pigeon peas)
4. Methi ki rasse wali sabzi (Fenugreek Curry) :
Methi ki ras wali sabji is a simple, healthy, vegan, diabetic friendly & gluten-free dish which is served with chapati, bhakri, phulka or plain rice.
Methi (fenugreek) is such a versatile leafy vegetable that we also use it in preparation of dals where we add the chopped leaves in cooked dal along with herbs and spices.
Get Recipe Here.
5. Aloo ki sukhi sabzi (Potato Stir fry)
6. Bhindi ki sabzi (stir fry)
7. Gavar aloo sabzi (Cluster bean with potatoes stir fry veggie)
8. Baingan Aloo sukhi sabzi (Dry Eggplant and potato sabzi)
9. Aloo Gobi (Cauliflower potato veggie)
10. Kaddu ki sabzi (Red Pumpkin veggie)
Incase you want to have recipe for any of the above, do let us know in comment section.
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