7 Best Sources Of Vegan Protein

1 - Lentils Great source of protein, fiber and mineral

2 - Hemp seed good source of essential amino acid

3 - Soy Bean packed with vitamins and mineral

4 - Tofu Derived from soy milk, filling with great texture, fermented tofu is a great source of probiotic

5 - Nut Nuts such as almond, walnut, pistachio, etc are a healthy and protein rich snack option

6 - Quinoa Anti-inflammatory properties along with being protein rich

7 - Nutritional Yeast Packed with B vitamins and protein